Weigh In record (no journal entry) for 22 August 2016
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167.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 August 2016:
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1472 kcal
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Fat: 34.39g | Prot: 86.15g | Carb: 183.52g.
Breakfast: Strawberries, French Vanilla Creamer, K Cup Coffee. Lunch: cookie, Red Potatoes, Broccoli, shrimp. Dinner: Jason's Deli Italian Pasta Salad, Pork Loin (Whole, Lean Only), Sutter Home Moscato, Chicken Breast, artisan lettuce. Snacks/Other: 100% Natural Spring Water (16.9 oz), extra virgin olive oil, apple crumble. more...
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amoore1013's weight history
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