Weigh In record (no journal entry) for 14 July 2016
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162.0 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2016:
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1136 kcal
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Fat: 30.52g | Prot: 49.88g | Carb: 163.56g.
Breakfast: Alfajor de Maicena, Farmacity Barra de Cereales con Coco y Chocolate, Granix Galletas Cereal. Lunch: Sturla Mix de Semillas Chia, Sesamo y Girasol, Rúcula, Queso Parmesano (Rallado), Hamburguesas Vegetarianas, Tomates, Crutones Sazonados, Dia Palmitos en Trozos. Dinner: Naranjas, Ajo, Tomate Frito, Calabaza, Espaguetis. Snacks/Other: La Serenísima Leche Descremada, Kellogg's All-Bran Original, Philadelphia Queso Crema Light, Pan de Salvado, Galletas de Arroz, Galletas de Arroz, Lipo Caramelos Super Ácidos. more...
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2701 kcal
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Activities & Exercise:
Cooking - 45 minutes, Breastfeeding - 2 hours, Resting - 1 hour and 45 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 9 hours, Housework - 3 hours. more...
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steady weight
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