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stabile..
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161.4 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2016:
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1067 kcal
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Fat: 37.50g | Prot: 56.07g | Carb: 134.64g.
Breakfast: Philadelphia Philadelphia Light, Fette Biscottate, Caffè Istantaneo (in Polvere). Lunch: Anguria, Pomodori, Rio Mare Tonno Sott'olio Sgocciolato, Pane Integrale, Olio Extra Vergine di Oliva. Dinner: Foglia Verde Insalata Mista, Pesche, Salmone Affumicato, Olio Extra Vergine di Oliva. Snacks/Other: Philadelphia Philadelphia Classico (25g), Gallette di Riso, Albicocche, Ciliegie. more...
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steady weight
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carmela cassaro's weight history
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