Weigh In record (no journal entry) for 26 June 2016
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161.6 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2016:
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927 kcal
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Fat: 31.26g | Prot: 57.34g | Carb: 113.05g.
Breakfast: Fragole, Caffè Espresso, Philadelphia Philadelphia Light. Lunch: Coop Misto per Risotto e Spaghetti Surgelato, Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Fettina di Vitello, Olio Extra Vergine di Oliva, Melanzana Cotta. Snacks/Other: Albicocche, Pistacchi, Ciliegie. more...
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gaining 3.1 lb a week
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carmela cassaro's weight history
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