siavashkharasi's Journal, 05 June 2016

had a bad week with cheat meals and no exercise need to get back to it

226.4 lb Lost so far: 22.7 lb. Still to go: 50.0 lb. Diet followed poorly.

losing 1.2 lb a week

Comments

mabye the cheat meals helped with the weight loss..way to go on the weigh in

05 Jun 16 by member: wannabhealthier

Down is down get back on it.

05 Jun 16 by member: Mistybenner

Nice job!

05 Jun 16 by member: HCB

Thanks guys for your support

05 Jun 16 by member: siavashkharasi

Good loss!

05 Jun 16 by member: warrenwinter


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siavashkharasi's weight history