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carmela cassaro
Journal
03 Jun 16
carmela cassaro's Journal, 03 June 2016
carmela cassaro's Profile
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nessuna notizia della mia amica.... devo stare calma. e nn buttarmi sull cioccolato
164.5 lb
Lost so far:
9.7 lb
.
Still to go:
1.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2016:
193 kcal
Fat: 0.84g | Prot: 13.17g | Carb: 36.14g.
Breakfast:
Land Latte Scremato.
Lunch:
Fagiolini Bolliti.
more...
2287 kcal
Activities & Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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