Weigh In record (no journal entry) for 29 May 2016
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129.0 lb
Lost so far: 7.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2016:
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174 kcal
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Fat: 4.30g | Prot: 8.70g | Carb: 26.40g.
Breakfast: Club Social Integral (Trigo, Aveia e Centeio), Parmalat Leite Desnatado. more...
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losing 4.6 lb a week
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Monica KO's weight history
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