carmela cassaro's Journal, 21 May 2016

oggi devo fare la bravaaaa...

161.2 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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889 kcal

Fat: 36.72g | Prot: 46.81g | Carb: 94.97g.   Breakfast: Land Latte Scremato. Lunch: Nespole, Melone, Prosciutto Cotto Tagliato Fresco. Dinner: Pizzoli Patatine Surgelate, Aia Kebab di Pollo con Verdure Grigliate. Snacks/Other: Fin Carré Cioccolato Bianco, Ciliegie, Pistacchi, Nespole, Grana Padano Grana Padano. more...

2088 kcal

Activities & Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...