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Coachcat66
Journal
20 May 16
Coachcat66's Journal, 20 May 2016
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Weigh In record (no journal entry) for 20 May 2016
300.0 lb
Lost so far:
20.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2016:
1650 kcal
Fat: 81.00g | Prot: 79.00g | Carb: 150.00g.
Breakfast:
Keebler Toast & Peanut Butter Sandwich Crackers (39g).
Lunch:
Popeyes Chicken & Biscuits Spicy Tenders, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Popeyes Chicken & Biscuits Biscuits.
Dinner:
Domino's Pizza 12" Hand Tossed Cheese Pizza.
more...
3398 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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