carmela cassaro's Journal, 19 May 2016

mhh mi sa che sto lievitando. mancano 3 giorni al ciclo...di sgarare nn o sgarato coscenza pulita:))
161.6 lb Lost so far: 12.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2016:
508 kcal Fat: 4.93g | Prot: 36.71g | Carb: 75.15g.   Breakfast: Land Latte Scremato. Lunch: Knorr Risotteria Funghi Porcini. Dinner: Fettina di Vitello, Findus 3 Colori Verdure al Naturale. Snacks/Other: Nespole. more...
1978 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 9.3 lb a week

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Comments 
Io prendo sempre qualcosa col ciclo! Considera che c'è la ritenzione idrica 
23 May 16 by member: triposoma

     
 

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