carmela cassaro's Journal, 18 May 2016

e vaiiiiiiii..sono feliceee finalmente il mio 72.7:))))))

160.3 lb Lost so far: 13.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

236 kcal

Fat: 4.41g | Prot: 16.52g | Carb: 34.16g.   Breakfast: Land Latte Scremato. Lunch: Prosciutto Cotto Tagliato Fresco, Lattuga Romana, Anguria. more...

2522 kcal

Activities & Exercise: Bike Machine (Cycling) - 20 minutes, Aerobics - 1 hour and 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...