carmela cassaro's Journal, 28 April 2016

carmela cassaro's Profile < Previous Entry |Next Entry >

finalmente..

160.9 lb Lost so far: 13.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2016:

462 kcal

Fat: 10.96g | Prot: 19.24g | Carb: 73.11g. Breakfast: Granarolo Latte Piacere Leggero. Lunch: Latte Scremato al Cioccolato. Dinner: Michetta, Nutella Nutella. Snacks/Other: Croissant o Cornetto, Nutella Nutella. more...

1916 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 23 hours. more...

losing 6.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

carmela cassaro's weight history

view complete history

carmela cassaro's Journal, 28 April 2016

Submit a Comment

Other Related Links

Members

carmela cassaro's weight history