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LeRoy_doeney
Journal
18 Mar 16
LeRoy_doeney's Journal, 18 March 2016
LeRoy_doeney's Profile
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Weigh In record (no journal entry) for 18 March 2016
192.0 lb
Lost so far:
26.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2016:
2068 kcal
Fat: 57.61g | Prot: 38.21g | Carb: 346.09g.
Breakfast:
Planters Salted Peanuts (1 oz).
Lunch:
Cabbage, Corned Beef Brisket (Cured).
Dinner:
Jehling Ramen Noodle Soup Chicken Flavor.
Snacks/Other:
Act II Butter Lover's Microwave Popcorn, Brach's Black Jelly Beans, Great Value Chewy Granola Bars - Variety Pack, Great Value Chewy Granola Bars - S'mores.
more...
2505 kcal
Activities & Exercise:
Walking mid - 1 hour and 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours.
more...
losing 8.4 lb a week
3 Supporters
Support
Comments
Almost to your goal -- excellent!
18 Mar 16 by member:
j_dalbar
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