Weigh In record (no journal entry) for 10 March 2016
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206.1 lb
Lost so far: 20.9 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2016:
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1445 kcal
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Fat: 23.98g | Prot: 212.42g | Carb: 85.44g.
Breakfast: Савушкин Продукт Творог 1%, Махеевъ Клубничный Джем. Lunch: Bonduelle Красная Фасоль с Кукурузой в Мексиканском Соусе, Куриное Филе. Dinner: Запеканка творожная от Димки. Snacks/Other: Запеканка творожная от Димки, Syntrax Matrix 5.0. more...
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losing 1.5 lb a week
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