Weigh In record (no journal entry) for 04 December 2015
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190.7 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2015:
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2470 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Resting - 8 hours. more...
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gaining 1.5 lb a week
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Upton OGoode's weight history
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