Weigh In record (no journal entry) for 26 November 2015
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178.8 lb
Lost so far: 22.3 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2015:
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1008 kcal
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Fat: 29.95g | Prot: 9.20g | Carb: 80.05g.
Breakfast: Виктория Лобио по-Грузински. Snacks/Other: Славянка Конфета Шоколадная, Русский продукт Геркулес Моментальная Овсяная Каша. more...
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losing 11.2 lb a week
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