Weigh In record (no journal entry) for 17 November 2015
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192.0 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2015:
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1330 kcal
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Fat: 60.00g | Prot: 51.00g | Carb: 219.00g.
Dinner: Boudin Sourdough Dinner Roll, Boudin Beef Chili. more...
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gaining 6.2 lb a week
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Upton OGoode's weight history
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