Weigh In record (no journal entry) for 19 September 2011
|
198.6 lb
Lost so far: 6.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 September 2011:
|
2151 kcal
|
Fat: 149.66g | Prot: 164.23g | Carb: 25.80g.
Breakfast: Golden Brown sausage Patties, Heavy Whipping Cream, Coffee, Fried Egg. Lunch: Real Mayonnaise, Cauliflower, romaine lettuce, cucumber. Dinner: Calorie Free Bleu Cheese Dressing, Chicken Wings, Broccoli, Red Hot Sauce. Snacks/Other: Atkins Advantage Strawberry Shake, Cream Cheese, Celery, Muenster Cheese, Coffee. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tapple's weight history
|