Weigh In record (no journal entry) for 11 August 2015
|
169.8 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2015:
|
1060 kcal
|
Fat: 32.01g | Prot: 33.95g | Carb: 166.05g.
Breakfast: 3 Arroyos Best Bran, La Serenísima Leche Descremada, Uvas Pasas (sin Semillas), Mate Amargo, Dia Avena Tradicional. Lunch: Queso Fresco, Manzana, Calabaza Cocinada, Patatas Cocidas, Ensalada de Verduras Mixtas. Dinner: Naranjas, Verduras Salteadas, Arroz Integral y Salvaje. Snacks/Other: Terrabusi Alfajor Clasico, La Serenísima Queso Sardo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lola58's weight history
|