Upton OGoode's Journal, 09 September 2011

Upton OGoode's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 September 2011

190.0 lb Lost so far: 0 lb. Still to go: 13.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 September 2011:

1181 kcal

Fat: 40.86g | Prot: 55.11g | Carb: 143.51g. Breakfast: breakfast burrito. Lunch: saltine, turkey chili, tuna salad sandwich. Snacks/Other: Doublemint Gum. more...

2100 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 4.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Upton OGoode's weight history

view complete history

Upton OGoode's Journal, 09 September 2011

Submit a Comment

Other Related Links

Members

Upton OGoode's weight history