|
Ugh I have really fallen off the wagon.
|
200.0 lb
Lost so far: 101.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2015:
|
773 kcal
|
Fat: 36.09g | Prot: 43.20g | Carb: 75.76g.
Breakfast: McDonald's Fruit 'n Yogurt Parfait, Coffee with Cream. Lunch: Crystal Farms Hard Boiled Eggs, Bean and Ham Soup (Home Recipe). Snacks/Other: Hershey's Special Dark Chocolate Miniatures (1). more...
|
gaining 0.7 lb a week
|
 Comments
Pick yourself back up and get back on the wagon and don't look back. You can do this!
15 Jul 15 by member: dialla3201
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vwkw1981's weight history
|