Weigh In record (no journal entry) for 26 April 2024
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164.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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1230 kcal
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Fat: 54.79g | Prot: 57.55g | Carb: 131.95g.
Lunch: Bananas , International Delight Sugar Free Hazelnut Coffee Creamer. Dinner: Kroger Frozen Mixed Vegetables , Beef Steak (Lean Only Eaten). Snacks/Other: Jolly Time Crispy 'n White Popcorn, Private Selection Dark French Silk Crème Pie. more...
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steady weight
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cannjensen's weight history
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