cannjensen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 11th: 867 * 67%
fat: 28.55g
|
protein: 46.52g
|
carbs: 112.34g
- -
Thu 9th: 1501 * 115%
fat: 78.73g
|
protein: 43.41g
|
carbs: 160.11g
- -
Wed 8th: 1484 * 114%
fat: 66.01g
|
protein: 36.73g
|
carbs: 188.13g
- -
April 2024
Sat 27th: 1275 * 98%
fat: 65.01g
|
protein: 26.71g
|
carbs: 156.37g
- -
Fri 26th: 1230 * 95%
fat: 54.79g
|
protein: 57.55g
|
carbs: 131.95g
- -
Thu 25th: 553 * 43%
fat: 10.84g
|
protein: 43.09g
|
carbs: 74.72g
- -
Wed 24th: 1362 * 105%
fat: 38.04g
|
protein: 70.99g
|
carbs: 201.19g
- -
Sun 21st: 999 * 77%
fat: 41.31g
|
protein: 51.96g
|
carbs: 121.33g
- -
Sat 20th: 1682 * 129%
fat: 71.00g
|
protein: 78.68g
|
carbs: 208.24g
- -
Fri 19th: 1176 * 90%
fat: 19.34g
|
protein: 59.06g
|
carbs: 209.41g
- -
Thu 18th: 1249 * 96%
fat: 56.81g
|
protein: 51.96g
|
carbs: 142.33g
- -
Tue 16th: 633 * 49%
fat: 25.04g
|
protein: 47.79g
|
carbs: 50.35g
- -
Sat 13th: 886 * 68%
fat: 38.21g
|
protein: 38.06g
|
carbs: 93.41g
- -
Fri 12th: 914 * 70%
fat: 40.30g
|
protein: 27.88g
|
carbs: 119.46g
- -
Thu 11th: 760 * 58%
fat: 32.00g
|
protein: 44.00g
|
carbs: 74.00g
- -
Wed 10th: 1436 * 110%
fat: 50.68g
|
protein: 73.25g
|
carbs: 183.20g
- -
Tue 9th: 1012 * 78%
fat: 36.78g
|
protein: 43.16g
|
carbs: 134.18g
- -
March 2024
Wed 27th: 1000 * 77%
fat: 33.94g
|
protein: 41.73g
|
carbs: 140.08g
- -
Tue 26th: 761 * 59%
fat: 17.19g
|
protein: 23.99g
|
carbs: 136.81g
- -

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