Weigh In record (no journal entry) for 22 April 2024
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177.0 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 April 2024:
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1504 kcal
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Fat: 52.26g | Prot: 97.82g | Carb: 159.63g.
Breakfast: Nutrata Whey Grego Havanna, Itambé Leite em Pó Integral, Café, Mel, Banana Nanica, Growth Supplements Whey Protein 80% Concentrado, Itambé Manteiga Extra com Sal, Ovo, Deale Queijo Mussarela Fatiado. Lunch: Monster Energy Dragon Ice Tea Peach, Coca-Cola Coca-Cola Zero, Garoto Caribe, Yoki Farofa Pronta, Arroz Parboilizado Cozido, Feijoada. more...
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losing 1.5 lb a week
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