Weigh In record (no journal entry) for 14 April 2024
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127.0 lb
Lost so far: 16.5 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2024:
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1289 kcal
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Fat: 67.31g | Prot: 57.30g | Carb: 110.09g.
Breakfast: Santa Clara Nata, Café, Café. Lunch: Flormel Doce de Abóbora com Coco, Cacau Show Panetone La Creme, Arroz Branco (Cozido), Batata-Doce (sem Casca, Cozido, Fervido), Taco Mandioca Cozida, Bacon (Curado, Frito, Cozido), Sobrecoxa de Frango (Pele Não Consumida). Dinner: Frimesa Iogurte Zero Morango, Frimesa Presunto Fatiado, Frimesa Presunto Fatiado, Crumble de banana caramelizada low carb. more...
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losing 6.2 lb a week
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Fernanda A. de Lara's weight history
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