Weigh In record (no journal entry) for 07 April 2024
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128.5 lb
Lost so far: 15.0 lb.
Still to go: 9.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 April 2024:
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758 kcal
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Fat: 57.16g | Prot: 48.76g | Carb: 9.83g.
Breakfast: Café, Café, Santa Clara Nata. Lunch: Sabor Verde Semente de Chia Sabor Verde, Cenouras Cozidas, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Frimesa Panceta, Frimesa Linguiça Toscana. Snacks/Other: Tirol Queijo Mussarela (18g), Frimesa Presunto Cozido, Mais Coco Leite de Côco, Frimesa Creme de Leite, Café. more...
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losing 13.9 lb a week
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Fernanda A. de Lara's weight history
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