Weigh In record (no journal entry) for 01 April 2024
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129.9 lb
Lost so far: 11.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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1082 kcal
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Fat: 36.12g | Prot: 83.23g | Carb: 110.90g.
Breakfast: Palta Hass, Vollkorn Pan Integral Superior, Huevo Cocido. Elevenses: Plátano. Lunch: Unimarc Media Palta, Arroz Basmati (Cocido), ENSALADA VERDE MANE, Merluza Plancha. Afternoon Tea: Inner Armour Isolate Zero, Minuto Verde Smoothie Green Life. Dinner: Arroz Basmati (Cocido), Huevo Cocido, ENSALADA VERDE MANE, Clara de Huevo. Snacks/Other: Mi Tierra Avena Integral. more...
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gaining 6.2 lb a week
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Mane González's weight history
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