Weigh In record (no journal entry) for 26 March 2024
|
175.9 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2024:
|
434 kcal
|
Fat: 10.98g | Prot: 47.94g | Carb: 33.57g.
Breakfast: Itambé Leite Pro Desnatado 13G de Proteína, Pão de Batata, Queijo Branco, Garoto Cacau em Pó Solúvel 100% Cacau, Café, Growth Supplements Whey Protein 80% Concentrado. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brunamilanez's weight history
|