Weigh In record (no journal entry) for 09 March 2024
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131.8 lb
Lost so far: 11.7 lb.
Still to go: 12.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 March 2024:
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1042 kcal
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Fat: 71.62g | Prot: 60.81g | Carb: 40.09g.
Breakfast: Santa Clara Nata, Café, Café. Lunch: Psyllium, Frimesa Iogurte Parcialmente Desnatado Morango, Batata-Doce (sem Casca, Cozido, Fervido), Purê de Batata, Pif Paf Sambiquira, Frimesa Panceta, Myftnesspal Panceta de Porco, Frimesa Linguiça Toscana. Dinner: Sadia Peito de Frango Fatiado, Frimesa Iogurte Parcialmente Desnatado Morango, Frimesa Presunto Fatiado, Nato Bom Queijo Mussarela Fatiado. Snacks/Other: Frimesa Presunto Cozido, Frimesa Queijo Mussarela, Frimesa Creme de Leite, Sococo Leite de Coco Tradicional, Café. more...
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gaining 10.8 lb a week
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Fernanda A. de Lara's weight history
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