Weigh In record (no journal entry) for 28 February 2024
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176.8 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2024:
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447 kcal
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Fat: 23.36g | Prot: 37.21g | Carb: 28.72g.
Breakfast: Itambé Leite em Pó Integral, Max Titanium 100% Whey Sabor Baunilha, Itambé Manteiga Extra com Sal, Linea Geleia de Morango Zero Açúcar, Jasmine Farinha de Linhaça Dourada Estabilizada, Mais Vita Farelo de aveia, Ovo, Itambé Requeijão Cremoso. more...
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gaining 5.4 lb a week
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brunamilanez's weight history
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