Weigh In record (no journal entry) for 26 February 2024
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175.3 lb
Lost so far: 0.7 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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472 kcal
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Fat: 18.39g | Prot: 39.15g | Carb: 37.71g.
Breakfast: Pullman Pão de Forma, Queijo Branco, Max Titanium 100% Whey Sabor Baunilha, Itambé Leite em Pó Integral, Garoto Chocolate em Pó 100% Cacau . more...
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gaining 7.7 lb a week
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brunamilanez's weight history
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