|
Poxa ta difícil emagrecer
|
148.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 February 2024:
|
1052 kcal
|
Fat: 36.45g | Prot: 58.48g | Carb: 125.74g.
Breakfast: Scala Queijo Minas Meia Cura, Pão de Centeio Integral, Ovo Frito. Lunch: Batata Inglesa Cozida, Salada Verde Mista, Feijão Vermelho, Tio João Arroz Integral Cozido, Vagem Cozida, Carne Moída Refogada. Snacks/Other: Bolo de Banana, Caqui, Banana Prata. more...
|
|
1535 kcal
|
Activities & Exercise:
Pilates - 1 hour, Apple Health - 23 hours. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anabelapaiva's weight history
|