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Puxa engordei ao voltar a casa
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147.5 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2024:
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351 kcal
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Fat: 19.02g | Prot: 21.73g | Carb: 23.86g.
Breakfast: Melão Cantalupo, Ovo Mexido, Pão de Centeio Integral, Sadia Presunto Royale. more...
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gaining 8.5 lb a week
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