Weigh In record (no journal entry) for 18 January 2024
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144.6 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2024:
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145 kcal
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Fat: 1.51g | Prot: 3.32g | Carb: 32.17g.
Breakfast: Aveia em Flocos, Banana Nanica. more...
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steady weight
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anabelapaiva's weight history
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