Weigh In record (no journal entry) for 16 November 2023
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173.1 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2023:
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170 kcal
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Fat: 0.14g | Prot: 16.34g | Carb: 27.99g.
Breakfast: Hortifruti Abacaxi, Yorgus Yorgus Grego com Mel. more...
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gaining 0.2 lb a week
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brunamilanez's weight history
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