Sinal de alerta! Voltar a dieta já
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142.4 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2023:
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826 kcal
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Fat: 37.41g | Prot: 54.10g | Carb: 71.82g.
Breakfast: Lima, Café, Tirolez Queijo Minas Frescal, Azeite de Oliva Extra-Virgem, Ovo Mexido. Lunch: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), A Granel Brócolis Refogado, Quiabo Cozido, Batata Doce Cozida, Quero Feijão Carioca , Urbano Arroz Integral tipo 1, Salmão no Forno ou Grelhado. more...
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1610 kcal
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Activities & Exercise:
Pilates - 1 hour, Apple Health - 23 hours. more...
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gaining 0.5 lb a week
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anabelapaiva's weight history
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