Weigh In record (no journal entry) for 28 February 2015
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162.7 lb
Lost so far: 52.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2015:
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1681 kcal
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Fat: 68.75g | Prot: 58.46g | Carb: 207.34g.
Breakfast: Коломенское Вафли Каприччио, Моя Семья Нектар Персик-Абрикос, Сгущенка, Овсяная Каша на Воде. Lunch: Heinz Острый Кетчуп, Кока-Кола Кола, Сыр Российский, Макароны по Флотски. Dinner: Сыр Косичка, Минтай Жареный, Кока-Кола Кола, Спаржа по-Корейски. Snacks/Other: Стародворские Колбасы Колбаса Докторская Стародворская. more...
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2632 kcal
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Activities & Exercise:
Grocery Shopping - 30 minutes, Housework - 1 hour, Cooking - 1 hour and 30 minutes, Walking (slow) - 2/mph - 40 minutes, Watching TV/Computer - 3 hours, Sleeping - 9 hours, Resting - 3 hours and 20 minutes, Sitting - 3 hours, Reading - 2 hours. more...
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losing 0.8 lb a week
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kobolochek's weight history
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