anabelapaiva's Journal, 24 June 2023

140.4 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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527 kcal

Fat: 10.59g | Prot: 49.00g | Carb: 63.55g.   Breakfast: Cacau em Pó (Não Adocicado), Natural Life Farelo de Aveia, Banana Prata, NewNutrition Whey Protein All Natural. Snacks/Other: Taeq Uva Passa Escura sem Semente, Jandira Castanha do Pará, Iogurte Natural (Leite Desnatado), Nestlé Iogurte Natural Desnatado 2 Ingredientes. more...

1946 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...