anabelapaiva's Journal, 07 June 2023

141.1 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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210 kcal

Fat: 11.66g | Prot: 12.39g | Carb: 13.58g.   Breakfast: Tirolez Queijo Minas Frescal, Coalhadas Queijo tipo Cottage, Jasmine Pão Tradicional sem Glúten , Ovo Frito. more...

1637 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...