Weigh In record (no journal entry) for 05 June 2023
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169.3 lb
Lost so far: 1.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2023:
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505 kcal
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Fat: 20.56g | Prot: 21.58g | Carb: 61.23g.
Breakfast: Itambé Leite em Pó Integral Instantâneo, Nestlé Chocolate em Pó Solúvel Dois Frades 50% Cacau, Açúcar, Café, Banana Nanica, Ovo Frito. more...
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gaining 1.5 lb a week
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brunamilanez's weight history
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