Weigh In record (no journal entry) for 15 May 2023
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172.2 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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391 kcal
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Fat: 10.56g | Prot: 31.77g | Carb: 41.72g.
Breakfast: Angeloni Pão Francês Amanteigado, Saboroso Leite Pasteurizado Integral, Açúcar, Garoto Chocolate em Pó Solúvel 50% Cacau, Growth Whey Protein Concentrado 80% (sabor natural). more...
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gaining 4.6 lb a week
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brunamilanez's weight history
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