Weigh In record (no journal entry) for 02 May 2023
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169.1 lb
Lost so far: 1.8 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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409 kcal
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Fat: 11.27g | Prot: 30.71g | Carb: 50.02g.
Breakfast: Mel, Banana Nanica, Growth Supplements Whey Protein 80% Concentrado, Ovo, Piracanjuba Manteiga com Sal. more...
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gaining 9.3 lb a week
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brunamilanez's weight history
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