aansyita's Journal, 07 April 2023

Weigh In record (no journal entry) for 07 April 2023

190.5 lb Lost so far: 29.8 lb. Still to go: 58.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2023:

705 kcal

Fat: 38.29g | Prot: 37.72g | Carb: 55.32g. Lunch: Rumah Makan Sederhana Gulai Ayam, Apple, Alfamart Buah Naga, Orange. more...

2096 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 2.1 lb a week


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aansyita's weight history