Date started: 26 Jun 20

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 220.2 lb
07 Apr 23	190.5 lb	Reasonably Well
04 Apr 23	191.4 lb	Reasonably Well
25 Mar 23	193.8 lb	Reasonably Well
13 Mar 23	196.2 lb	Reasonably Well
03 Feb 23	196.7 lb	Reasonably Well
23 Jan 23	198.9 lb	Reasonably Well
22 Jan 23	200.8 lb	Reasonably Well
18 Dec 22	192.5 lb	Reasonably Well
17 Dec 22	193.6 lb	Reasonably Well
16 Dec 22	194.7 lb	Reasonably Well
15 Dec 22	195.8 lb	Reasonably Well
08 Nov 22	197.1 lb	Reasonably Well
05 Nov 22	197.5 lb	Reasonably Well
02 Nov 22	199.7 lb	Reasonably Well
26 Oct 22	201.3 lb	Reasonably Well
23 Oct 22	202.4 lb	Reasonably Well
18 Oct 22	207.9 lb	Reasonably Well
07 Oct 22	204.1 lb	Reasonably Well
30 Sep 22	204.6 lb	Reasonably Well
26 Sep 22	205.9 lb	Reasonably Well
25 Sep 22	206.8 lb	Reasonably Well
24 Sep 22	207.7 lb	Reasonably Well
23 Sep 22	208.1 lb	Reasonably Well
22 Sep 22	208.8 lb	Reasonably Well
21 Sep 22	209.2 lb	Reasonably Well
20 Sep 22	211.2 lb	Reasonably Well
30 Aug 22	215.2 lb	Reasonably Well
27 Aug 22	217.2 lb	Reasonably Well
31 Jul 22	227.1 lb	Reasonably Well
21 Jun 22	221.1 lb	Reasonably Well
20 May 22	227.7 lb	Reasonably Well
30 Nov 21	209.0 lb	Reasonably Well
15 Nov 21	207.2 lb	Reasonably Well
14 Nov 21	206.4 lb	Reasonably Well
12 Nov 21	206.6 lb	Reasonably Well
11 Nov 21	207.2 lb	Reasonably Well
10 Nov 21	208.3 lb	Reasonably Well
02 Aug 21	202.6 lb	Reasonably Well
01 Aug 21	202.8 lb	Reasonably Well
15 Jul 21	197.1 lb	Reasonably Well
20 Jun 21	199.1 lb	Reasonably Well
14 Jun 21	200.6 lb	Reasonably Well
08 May 21	201.7 lb	Reasonably Well
02 May 21	202.2 lb	Reasonably Well
30 Apr 21	203.7 lb	Reasonably Well
27 Apr 21	206.4 lb	Reasonably Well
25 Apr 21	207.0 lb	Reasonably Well
19 Jul 20	195.3 lb	Reasonably Well
18 Jul 20	196.2 lb	Reasonably Well
17 Jul 20	196.7 lb	Reasonably Well
16 Jul 20	198.4 lb	Reasonably Well
11 Jul 20	201.1 lb	Reasonably Well
08 Jul 20	202.2 lb	Reasonably Well
07 Jul 20	202.6 lb	Reasonably Well
04 Jul 20	203.3 lb	Reasonably Well
03 Jul 20	205.5 lb	Reasonably Well
02 Jul 20	205.9 lb	Reasonably Well
01 Jul 20	208.1 lb	Reasonably Well
30 Jun 20	209.2 lb	Reasonably Well
29 Jun 20	211.6 lb	Reasonably Well
28 Jun 20	213.0 lb	Reasonably Well
27 Jun 20	216.3 lb	Reasonably Well
26 Jun 20	220.2 lb	Reasonably Well

Date started: 09 Nov 17

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 185.8 lb
09 Mar 19	200.6 lb	Reasonably Well
24 Jul 18	188.1 lb	Reasonably Well
23 Jul 18	187.0 lb	Reasonably Well
17 Nov 17	183.2 lb	Reasonably Well
09 Nov 17	185.8 lb	Reasonably Well