Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Upton OGoode
Journal
05 Jul 11
Upton OGoode's Journal, 05 July 2011
Upton OGoode's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 July 2011
187.8 lb
Lost so far:
0 lb
.
Still to go:
11.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 July 2011:
648 kcal
Fat: 27.85g | Prot: 27.28g | Carb: 71.94g.
Breakfast:
Breakfast Burrito, Orange Juice.
more...
2764 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 54 minutes, Bicycling (moderate) - 13/mph - 1 hour and 6 minutes.
more...
gaining 9.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Upton OGoode's weight history
view complete history