Weigh In record (no journal entry) for 25 December 2014
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185.8 lb
Lost so far: 1.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2014:
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2408 kcal
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Activities & Exercise:
Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...
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losing 4.6 lb a week
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Upton OGoode's weight history
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