Weigh In record (no journal entry) for 25 November 2014
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179.7 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2014:
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278 kcal
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Fat: 18.73g | Prot: 14.39g | Carb: 12.78g.
Breakfast: Черкизовский Колбаса Имперская, Вк, Вареное Яйцо, Хлеб 8 Злаков, Чай. Snacks/Other: Вода. more...
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losing 4.6 lb a week
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