skewed scale's Journal, 22 November 2014

145.4 lb Lost so far: 18.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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1340 kcal

Fat: 22.50g | Prot: 22.00g | Carb: 263.00g.   Breakfast: Betty Crocker Fruit By The Foot - Variety Pack, Dunkin' Donuts Glazed Donut, Dunkin' Donuts Strawberry Fruit Coolatta, Dunkin' Donuts Plain Bagel, Reddi-wip Original Dairy Whipped Topping, Jell-O Chocolate Vanilla Swirl Pudding Snack. Lunch: Panera Bread French Baguette. more...

2327 kcal

Activities & Exercise: Desk Work - 4 hours, Exercise machine (moderate) - 1 hour and 12 minutes, Resting - 10 hours and 48 minutes, Sleeping - 8 hours. more...