Weigh In record (no journal entry) for 29 November 2022
|
168.9 lb
Lost so far: 8.8 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2022:
|
363 kcal
|
Fat: 14.23g | Prot: 35.99g | Carb: 24.14g.
Breakfast: Growth Supplements Whey Protein Concentrado Sabor Natural 80%, Banana Nanica, Deale Queijo Mussarela Fatiado, Itambé Manteiga Extra com Sal, Ovo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brunamilanez's weight history
|