Weigh In record (no journal entry) for 05 November 2022
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197.5 lb
Lost so far: 22.7 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2022:
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1127 kcal
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Fat: 72.44g | Prot: 71.86g | Carb: 53.34g.
Breakfast: Mango. Lunch: Blue Band Mentega, Grilled Chicken. Dinner: Solaria Cap Cay. more...
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losing 5.1 lb a week
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aansyita's weight history
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